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My Blog

Ten Extremely Healthy and Good Reasons to Make Love

Welcome to my latest Summer time blog! Now, maybe it’s because the sun is shining, or maybe not, if I were to reiterate the well known key factor areas here that we should remember to include in our Lives to attain and maintain good levels of health and wellbeing, they of course would be: 

  • Good nutritional balance  - of all food and fluids

  • Work - stimulation through having a sense of purpose in Life

  • Rest - adequate daily and regular periods of rest and relaxation

  • Play - fun times included in every day at some time (keep a check on that one - it’s often necessary to remind ourselves to have fun!

Seven Simple Steps to Improve Your Happiness Levels

Dear Reader, How blessed we both are that you’ve landed here on this page, for us both, there will be good reasons why you are reading this. When I woke up this morning I knew I wanted to get my blog written to you and wasn’t sure what topic I could share with you at this time, then I realised that actually, I had this message (thought) come to me yesterday, and I was so busy at the time with other things, I didn’t get to write my blog here, so, without further delay, knew that as soon as I started writing, the message for you would flow and it is and here it is!

Seven Simple Steps to a Calmer, Peaceful, Happier You!

Dear Reader, No matter what we are striving for, or see others striving for in  Life, did youknow that beneath and at the root of all the striving and drama, there are just three, simple and FREE things we all want in life...

2) LOVE & 

The greatest and most direct way to connect with the three things we are all striving for is to regularly practise some form of meditation, not from purely a spiritual point of view (meditation can indeed be a beautifully spiritual practise, as the very nature of meditation practise is spiritual) yet, from the understanding that meditation practise is for EVERYONE to benefit from and enjoy!

I Want You to Know How You Can be Spoilt for Choice

Dear Reader,
Oh well, it looks like Face Books loss, is your gain for the moment, by that, I mean that I've been trying to load my Inspirational Daily Post on my Face Book Page (by trying to paste from a Word Document on my computer) for the last half hour, but the whole thing doesn't want to 'play ball' at the moment.. It's not Face Books error, it looks like I have a gremlin at work in my Word system somehow... However! Being the great believer that I am in that things are - All, (no matter how odd or frustrating at times!

Spring into Spring with me to put a Spring in Your Step!

Dear Reader, thank you for taking the time to visit my Blog Page, I wish you a very warm welcome. I do hope the last week or so since I last sent my Blog out into the airwaves, that you've been, and indeed are, well, and making the most of every second of your Life by doing all the things you love to do, being with the people who you love to spent time with and creating the Life you wish to Live.
I started to share more of my work on-line via Face book , Twitter and right here recently, and not being much of a computer buff, or having a huge amount of spare time, I am amazed to see that the number hits to this website have doubled in five weeks, and I have hundreds of people reading this Blog now after Blogging for only two months and hundreds more people following me more on Social Network sites, wonderful!

Special Wish From Me To You!

Dear Reader, I'm writing this blog to you on 'Saint Valentines Day' and am wishing you every happiness and much love today and everyday. Apparently, 'Saint Valentine's Day' is celebrated to commemorate the great work of a priest who lived in Rome in the 3rd century, who was posthumously honoured and named as a Saint.
It is believed that 'Saint Valentine' performed marriage ceremonies for couples who had been unable to marry due to the ruler Claudius 11, who banned all marriages because so many young men were reluctant to fight in the many turbulent campaignes of the time.

Mindfulness of The Mind Menace

Dear Reader, welcome to my second blog of this brand new shiny and exciting year!
How are you doing? What word came onto your mind when you just read my question about how are you doing? Please remember to take notice of what your inner self is telling you... Are you managing to keep as positive as possible during our transition into the year 2013? Check out the weather, it's all been a little unsettled to say the least, and of course, being all part of, anåd containing the same chemical compounds as the stars themselves, it's no wonder that we feel 'differently' and our energy changes with the perpetual changes of our weather.

New Year Blessings

Dear Reader, It's been a while since I last wrote a blog, mainly because I needed to get used to writing again after a long time out from my work due to family commitments. However, I'm back now and fully at your service!
Happy New Year to you! Are you 'ready' and enthusiastic about another trip around the Sun? Are you making the most of your time here on this stunningly beautiful, fragile, planet of ours? Are you feeling the 'changes' that are happening with our energy levels, heightened intuitive senses and seeing humanity going a little 'stir crazy' as we settle into this new axis of transformation of existence on an earth that is miraculously suspended in space?


A very warm welcome to my new blog.  As a valued visitor to this web site, I want you to tell me exactly what it is you want, and I'll do my very best to provide it for you.  I look forward to connecting with you soon.